Yin and yang, day and night, earth and sky, darkness and light… every day we have these subtle and gentle transformations of yin and yang. Yin needs yang to exist and visa versa. They act as opposite but are part of each other, they need each other and occur constantly in our lives.
It is a powerful realisation to find that there are two sides to someone – a good and a bad. Everyone has their light and dark side. You need bad to make good and good to make bad. You breathe inward, you breathe outward. You say yes, you say no. You see the sun, or the moon or sometimes both. Theses are subtle transformations that continue in our lives constantly.
Yin and Yang are a complement to each other and to us. Without it there would be no good or bad, and everything would be the same. Without it things would not move as cycles would stay the same e.g. day and night could not happen. We need yin and yang to make our lives move and continue, to maintain a healthy balance in our existence.